Geoffrey J 5:46 row
1,218m
Meters
5:46.3
Time
2:22.1
Pace
69
Calories
152
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 18 |
| Stroke Count | 106 |
| Drag Factor | 110 |
October 11, 2023 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.3 | 1,218m | 2:22.1 | 122 | 719 | 18 | 152 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 19 | 151 |
| 5:46.3 | 146m | 2:38.5 | 88 | 602 | 15 | 153 |
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Workout Graph
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