Geoffrey J 5:02 row
862m
Meters
5:02.5
Time
2:55.4
Pace
43
Calories
167
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 15 |
| Stroke Count | 78 |
| Drag Factor | 55 |
October 11, 2023 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.5 | 862m | 2:55.4 | 65 | 522 | 15 | 167 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 16 | 167 |
| 5:02.5 | 3m | 6:56.6 | 5 | 316 | 0 |
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Workout Graph
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