Geoffrey J 1:04 row
222m
Meters
1:04.2
Time
2:24.5
Pace
12
Calories
141
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 16 |
| Stroke Count | 17 |
| Drag Factor | 128 |
November 22, 2023 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.2 | 222m | 2:24.5 | 116 | 698 | 16 | 141 |
| 1:04.2 | 222m | 2:24.5 | 116 | 698 | 16 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.