Todd Wallace 5000m row
5,000m
Meters
18:56.5
Time
1:53.6
Pace
353
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 25 |
September 21, 2016 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:56.5 | 5,000m | 1:53.6 | 238 | 1120 | 25 |
| 3:49.3 | 1,000m | 1:54.6 | 232 | 1099 | 25 |
| 3:48.9 | 2,000m | 1:54.4 | 233 | 1103 | 26 |
| 3:49.0 | 3,000m | 1:54.5 | 233 | 1102 | 26 |
| 3:51.1 | 4,000m | 1:55.5 | 227 | 1080 | 25 |
| 3:38.2 | 5,000m | 1:49.1 | 270 | 1227 | 26 |