Todd Wallace 30:00 row
7,468m
Meters
30:00.0
Time
2:00.5
Pace
493
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 24 |
January 09, 2017 20:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,468m | 2:00.5 | 200 | 988 | 24 |
| 6:00.0 | 1,466m | 2:02.7 | 189 | 950 | 25 |
| 12:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 25 |
| 18:00.0 | 1,484m | 2:01.2 | 196 | 975 | 25 |
| 24:00.0 | 1,475m | 2:02.0 | 193 | 962 | 24 |
| 30:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 25 |