Todd Wallace 2x12:00/6:00r row
6,142m
Meters
24:00.0
Time
1:57.2
Pace
418
Calories
| Rest Distance | 1,360m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,502m |
| Overall Time | 36:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 25 |
February 11, 2017 19:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,142m | 1:57.2 | 217 | 1047 | 25 | |
| 12:00.0 | 3,086m | 1:56.6 | 220 | 1058 | 25 | |
| 12:00.0 | 3,055m | 1:57.8 | 214 | 1036 | 25 | |
| r1,360m |