Todd Wallace 30:00 row
7,624m
Meters
30:00.0
Time
1:58.0
Pace
512
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 24 |
February 13, 2017 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,624m | 1:58.0 | 213 | 1032 | 24 |
| 4:00.0 | 996m | 2:00.4 | 200 | 988 | 24 |
| 8:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 24 |
| 12:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 24 |
| 16:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 24 |
| 20:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 24 |
| 24:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 25 |
| 28:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 24 |
| 30:00.0 | 531m | 1:52.9 | 243 | 1134 | 24 |