Todd Wallace 30:00 row
7,716m
Meters
30:00.0
Time
1:56.6
Pace
527
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 23 |
February 18, 2017 15:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,716m | 1:56.6 | 221 | 1059 | 23 |
| 6:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 23 |
| 12:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 24 |
| 18:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 24 |
| 24:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 24 |
| 30:00.0 | 1,595m | 1:52.8 | 244 | 1138 | 24 |