Todd Wallace 5000m row
5,000m
Meters
19:13.3
Time
1:55.3
Pace
345
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 24 |
March 01, 2017 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:13.3 | 5,000m | 1:55.3 | 228 | 1085 | 24 |
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 24 |
| 3:54.5 | 2,000m | 1:57.2 | 217 | 1047 | 24 |
| 3:50.0 | 3,000m | 1:55.0 | 230 | 1092 | 24 |
| 3:48.5 | 4,000m | 1:54.2 | 235 | 1107 | 24 |
| 3:41.9 | 5,000m | 1:50.9 | 256 | 1181 | 24 |