Todd Wallace 5x1000m/2:00r row
5,000m
Meters
19:32.9
Time
1:57.2
Pace
339
Calories
| Rest Distance | 93m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,093m |
| Overall Time | 29:32.9 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 23 |
| Stroke Count | 54 |
| Drag Factor | 185 |
June 13, 2017 21:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:32.9 | 5,000m | 1:57.2 | 217 | 1046 | 23 | |
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 23 | |
| 3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 23 | |
| 3:55.3 | 1,000m | 1:57.6 | 215 | 1039 | 24 | |
| 3:54.5 | 1,000m | 1:57.2 | 217 | 1047 | 24 | |
| 3:48.1 | 1,000m | 1:54.0 | 236 | 1111 | 24 | |
| r93m |
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Workout Graph
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