Todd Wallace 5x500m/1:00r row
2,500m
Meters
9:11.8
Time
1:50.3
Pace
182
Calories
| Rest Distance | 83m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,583m |
| Overall Time | 14:11.8 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 26 |
| Stroke Count | 242 |
| Drag Factor | 162 |
July 25, 2017 18:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:11.8 | 2,500m | 1:50.3 | 260 | 1196 | 26 | |
| 1:56.9 | 500m | 1:56.9 | 219 | 1054 | 26 | |
| 1:53.9 | 500m | 1:53.9 | 237 | 1115 | 26 | |
| 1:50.1 | 500m | 1:50.1 | 262 | 1202 | 26 | |
| 1:47.7 | 500m | 1:47.7 | 280 | 1264 | 26 | |
| 1:43.1 | 500m | 1:43.1 | 319 | 1399 | 27 | |
| r83m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.