Todd Wallace 5x500m/1:00r row
2,500m
Meters
9:28.2
Time
1:53.6
Pace
175
Calories
| Rest Distance | 73m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,573m |
| Overall Time | 14:28.2 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 24 |
| Stroke Count | 30 |
| Drag Factor | 174 |
October 30, 2017 19:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:28.2 | 2,500m | 1:53.6 | 238 | 1120 | 24 | |
| 1:55.7 | 500m | 1:55.7 | 226 | 1077 | 24 | |
| 1:55.3 | 500m | 1:55.3 | 228 | 1085 | 24 | |
| 1:54.3 | 500m | 1:54.3 | 234 | 1106 | 24 | |
| 1:53.6 | 500m | 1:53.6 | 239 | 1121 | 24 | |
| 1:49.3 | 500m | 1:49.3 | 268 | 1222 | 24 | |
| r73m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.