Todd Wallace 5x200m/1:00r row
1,000m
Meters
3:00.9
Time
1:30.4
Pace
94
Calories
| Rest Distance | 96m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,096m |
| Overall Time | 8:00.9 |
| Average Watts | 473 |
|---|---|
| Calories Per Hour | 1927 |
| Stroke Rate | 26 |
| Stroke Count | 13 |
| Drag Factor | 174 |
October 30, 2017 19:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.9 | 1,000m | 1:30.4 | 473 | 1927 | 26 | |
| 0:37.2 | 200m | 1:33.0 | 435 | 1797 | 26 | |
| 0:36.1 | 200m | 1:30.2 | 476 | 1938 | 27 | |
| 0:36.7 | 200m | 1:31.7 | 453 | 1859 | 26 | |
| 0:35.6 | 200m | 1:29.0 | 496 | 2008 | 27 | |
| 0:35.3 | 200m | 1:28.2 | 509 | 2052 | 27 | |
| r96m |
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