Sophia Romero Lara 1000m row
1,000m
Meters
4:34.5
Time
2:17.2
Pace
56
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 27 |
| Stroke Count | 124 |
| Drag Factor | 93 |
March 19, 2016 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.5 | 1,000m | 2:17.2 | 135 | 765 | 27 |
| 0:52.4 | 200m | 2:11.0 | 156 | 835 | 29 |
| 0:53.2 | 400m | 2:13.0 | 149 | 812 | 27 |
| 0:58.0 | 600m | 2:25.0 | 115 | 695 | 27 |
| 0:56.5 | 800m | 2:21.2 | 124 | 727 | 28 |
| 0:54.3 | 1,000m | 2:15.7 | 140 | 781 | 26 |
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