Sophia Romero Lara 10000m row
10,000m
Meters
52:23.4
Time
2:37.1
Pace
532
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 24 |
| Stroke Count | 1286 |
| Drag Factor | 90 |
April 14, 2016 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:23.4 | 10,000m | 2:37.1 | 90 | 610 | 24 |
| 9:49.9 | 2,000m | 2:27.4 | 109 | 675 | 26 |
| 10:31.0 | 4,000m | 2:37.7 | 89 | 606 | 25 |
| 10:45.9 | 6,000m | 2:41.4 | 83 | 586 | 23 |
| 10:59.8 | 8,000m | 2:44.9 | 78 | 568 | 24 |
| 10:16.7 | 10,000m | 2:34.1 | 96 | 628 | 26 |
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Workout Graph
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