Sophia Romero Lara 10000m row
10,000m
Meters
50:59.7
Time
2:32.9
Pace
540
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 26 |
| Stroke Count | 1095 |
| Drag Factor | 95 |
April 16, 2016 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:59.7 | 10,000m | 2:32.9 | 98 | 636 | 26 |
| 10:37.5 | 2,000m | 2:39.3 | 86 | 597 | 23 |
| 9:46.5 | 4,000m | 2:26.6 | 111 | 682 | 26 |
| 9:32.8 | 6,000m | 2:23.2 | 119 | 710 | 28 |
| 10:26.7 | 8,000m | 2:36.6 | 91 | 613 | 27 |
| 10:36.2 | 10,000m | 2:39.0 | 87 | 599 | 26 |
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Workout Graph
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