Sophia Romero Lara 3:05 row

414m

Meters

3:05.1

Time

3:43.5

Pace

21

Calories

Average Watts31
Calories Per Hour407
Stroke Rate21
Stroke Count52
Drag Factor91

April 19, 2016 19:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:05.1 414m 3:43.5 31 407 21
3:05.1 415m 3:43.0 32 408 21

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Workout Graph

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