Sophia Romero Lara 10000m row
10,000m
Meters
49:11.7
Time
2:27.5
Pace
551
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 25 |
| Stroke Count | 1271 |
| Drag Factor | 92 |
April 21, 2016 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:11.7 | 10,000m | 2:27.5 | 109 | 674 | 25 |
| 9:45.1 | 2,000m | 2:26.2 | 112 | 684 | 25 |
| 9:53.5 | 4,000m | 2:28.3 | 107 | 668 | 26 |
| 9:40.5 | 6,000m | 2:25.1 | 115 | 694 | 28 |
| 10:10.8 | 8,000m | 2:32.7 | 98 | 638 | 26 |
| 9:41.8 | 10,000m | 2:25.4 | 114 | 691 | 24 |
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Workout Graph
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