Sophia Romero Lara 12:00 row
2,413m
Meters
12:00.0
Time
2:29.1
Pace
131
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 26 |
| Stroke Count | 321 |
| Drag Factor | 88 |
April 26, 2016 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,413m | 2:29.1 | 105 | 662 | 26 |
| 3:00.0 | 597m | 2:30.7 | 102 | 651 | 26 |
| 6:00.0 | 617m | 2:25.8 | 113 | 688 | 27 |
| 9:00.0 | 593m | 2:31.7 | 100 | 644 | 27 |
| 12:00.0 | 607m | 2:28.2 | 107 | 669 | 27 |
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Workout Graph
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