Sophia Romero Lara 12:00 row
2,374m
Meters
12:00.0
Time
2:31.6
Pace
127
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 27 |
| Stroke Count | 333 |
| Drag Factor | 89 |
April 26, 2016 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,374m | 2:31.6 | 100 | 645 | 27 |
| 3:00.0 | 584m | 2:34.1 | 96 | 629 | 27 |
| 6:00.0 | 601m | 2:29.7 | 104 | 658 | 28 |
| 9:00.0 | 580m | 2:35.1 | 94 | 622 | 28 |
| 12:00.0 | 610m | 2:27.5 | 109 | 675 | 28 |
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Workout Graph
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