Sophia Romero Lara 6:06 row
961m
Meters
6:06.3
Time
3:10.5
Pace
48
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 23 |
| Stroke Count | 140 |
| Drag Factor | 88 |
April 26, 2016 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:06.3 | 961m | 3:10.5 | 51 | 474 | 23 |
| 5:00.0 | 780m | 3:12.3 | 49 | 469 | 23 |
| 6:06.3 | 181m | 3:03.1 | 57 | 496 | 23 |
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