Sophia Romero Lara 5000m row
5,000m
Meters
26:42.4
Time
2:40.2
Pace
262
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 24 |
| Stroke Count | 664 |
| Drag Factor | 125 |
July 31, 2020 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:42.4 | 5,000m | 2:40.2 | 85 | 592 | 24 |
| 5:58.2 | 1,000m | 2:59.1 | 61 | 509 | 26 |
| 5:22.7 | 2,000m | 2:41.3 | 83 | 586 | 26 |
| 5:02.1 | 3,000m | 2:31.0 | 102 | 649 | 24 |
| 5:09.3 | 4,000m | 2:34.6 | 95 | 625 | 24 |
| 5:10.0 | 5,000m | 2:35.0 | 94 | 623 | 24 |
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Workout Graph
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