Sophia Romero Lara 17:38 row
3,079
Meters
17:38.1
Time
2:51.8
Pace
155
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 22 |
| Stroke Count | 394 |
| Drag Factor | 116 |
May 25, 2024 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:38.1 | 3,079 | 2:51.8 | 69 | 527 | 155 | 22 |
| 5:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 23 |
| 10:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 22 |
| 15:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 22 |
| 17:38.1 | 463 | 2:50.7 | 70 | 523 | 23 | 22 |
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Workout Graph
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