Sophia Romero Lara 2:54 row

540m

Meters

2:54.8

Time

2:41.8

Pace

28

Calories

Average Watts83
Calories Per Hour584
Stroke Rate23
Stroke Count0
Drag Factor118

May 30, 2024 14:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:54.8 540m 2:41.8 83 584 23
2:54.8 541m 2:41.5 83 585 23