Sophia Romero Lara 11:29 row
2,013m
Meters
11:29.3
Time
2:51.2
Pace
102
Calories
131
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 23 |
| Stroke Count | 273 |
| Drag Factor | 117 |
June 04, 2024 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:29.3 | 2,013m | 2:51.2 | 70 | 540 | 23 | 131 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 25 | 147 |
| 10:00.0 | 840m | 2:58.5 | 61 | 511 | 23 | 129 |
| 11:29.3 | 235m | 3:10.0 | 51 | 475 | 21 | 118 |
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