Sophia Romero Lara 11:03 row
2,050m
Meters
11:03.2
Time
2:41.7
Pace
106
Calories
121
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 24 |
| Stroke Count | 267 |
| Drag Factor | 118 |
June 23, 2024 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.2 | 2,050m | 2:41.7 | 83 | 584 | 24 | 121 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 24 | 126 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 25 | 118 |
| 11:03.2 | 189m | 2:47.1 | 75 | 557 | 22 | 120 |
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