Sophia Romero Lara 11:21 row
2,135m
Meters
11:21.4
Time
2:39.5
Pace
112
Calories
135
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 24 |
| Stroke Count | 272 |
| Drag Factor | 117 |
June 25, 2024 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:21.4 | 2,135m | 2:39.5 | 86 | 596 | 24 | 135 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 24 | 138 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 25 | 138 |
| 11:21.4 | 210m | 3:13.8 | 48 | 465 | 21 | 129 |
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