Sophia Romero Lara 14:13 row
2,514m
Meters
14:13.2
Time
2:49.6
Pace
131
Calories
105
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 23 |
| Stroke Count | 328 |
| Drag Factor | 117 |
June 26, 2024 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:13.2 | 2,514m | 2:49.6 | 72 | 546 | 23 | 105 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 24 | 118 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 24 | 102 |
| 14:13.2 | 599m | 3:31.3 | 37 | 427 | 21 | 97 |
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