Sophia Romero Lara 3:11 row
517m
Meters
3:11.2
Time
3:04.9
Pace
26
Calories
91
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 22 |
| Stroke Count | 69 |
| Drag Factor | 116 |
June 27, 2024 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.2 | 517m | 3:04.9 | 55 | 490 | 22 | 91 |
| 3:11.2 | 518m | 3:04.5 | 56 | 491 | 22 | 91 |
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Workout Graph
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