Sophia Romero Lara 15:54 row
3,092m
Meters
15:54.4
Time
2:34.3
Pace
165
Calories
152
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 23 |
| Stroke Count | 369 |
| Drag Factor | 117 |
July 24, 2024 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:54.4 | 3,092m | 2:34.3 | 95 | 627 | 23 | 152 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 24 | 152 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 24 | 150 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 22 | 159 |
| 15:54.4 | 134m | 3:22.9 | 42 | 444 | 19 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.