Sophia Romero Lara 6:20 row
921m
Meters
6:20.7
Time
3:26.6
Pace
45
Calories
97
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 20 |
| Stroke Count | 132 |
| Drag Factor | 118 |
July 28, 2024 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.7 | 921m | 3:26.6 | 40 | 436 | 20 | 97 |
| 5:00.0 | 726m | 3:26.6 | 40 | 436 | 21 | 123 |
| 6:20.7 | 196m | 3:25.8 | 40 | 438 | 21 | 72 |
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Workout Graph
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