Sophia Romero Lara 2000m row
2,000m
Meters
9:37.6
Time
2:24.4
Pace
111
Calories
155
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Stroke Count | 236 |
| Drag Factor | 118 |
July 30, 2024 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:37.6 | 2,000m | 2:24.4 | 116 | 700 | 24 | 155 |
| 1:55.9 | 400m | 2:24.8 | 115 | 696 | 25 | 130 |
| 1:58.9 | 800m | 2:28.6 | 107 | 666 | 23 | |
| 1:54.1 | 1,200m | 2:22.6 | 121 | 715 | 25 | 160 |
| 1:57.3 | 1,600m | 2:26.6 | 111 | 682 | 25 | 162 |
| 1:51.3 | 2,000m | 2:19.1 | 130 | 747 | 25 | 168 |
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Workout Graph
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