Sophia Romero Lara 10:06 row
2,006m
Meters
10:06.1
Time
2:31.0
Pace
108
Calories
160
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 24 |
| Stroke Count | 250 |
| Drag Factor | 118 |
July 30, 2024 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.1 | 2,006m | 2:31.0 | 102 | 649 | 24 | 160 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 25 | 156 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 25 | 162 |
| 10:06.1 | 17m | 2:59.4 | 61 | 508 | 10 | 163 |
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