pete wilder 3x12:00/2:00r row
7,899
Meters
36:00.0
Time
2:16.7
Pace
462
Calories
138
Heart Rate
| Rest Distance | 46 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,945 |
| Overall Time | 42:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 17 |
| Stroke Count | 632 |
| Drag Factor | 84 |
September 12, 2025 18:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,899 | 2:16.7 | 137 | 771 | 17 | 138 |
| 12:00.0 | 2,641 | 2:16.3 | 138 | 775 | 17 | 137 |
| 12:00.0 | 2,608 | 2:18.0 | 133 | 757 | 18 | 135 |
| 12:00.0 | 2,651 | 2:15.7 | 140 | 781 | 18 | 143 |
| r46 |
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Workout Graph
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