pete wilder 2x15:00/2:00r row
6,925
Meters
30:00.0
Time
2:09.9
Pace
424
Calories
152
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,943 |
| Overall Time | 34:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 18 |
| Stroke Count | 539 |
| Drag Factor | 92 |
October 06, 2025 18:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,925 | 2:09.9 | 159 | 848 | 18 | 152 |
| 15:00.0 | 3,460 | 2:10.0 | 159 | 847 | 18 | 146 |
| 15:00.0 | 3,466 | 2:09.8 | 160 | 850 | 18 | 158 |
| r18 |
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Workout Graph
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