pete wilder 3x10:00/2:00r row
7,401
Meters
30:00.0
Time
2:01.6
Pace
485
Calories
168
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,443 |
| Overall Time | 36:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 120 |
April 09, 2026 17:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,401 | 2:01.6 | 195 | 969 | 21 | 168 |
| 10:00.0 | 2,486 | 2:00.6 | 199 | 985 | 21 | 161 |
| 10:00.0 | 2,463 | 2:01.8 | 194 | 966 | 22 | 168 |
| 10:00.0 | 2,452 | 2:02.3 | 191 | 957 | 22 | 175 |
| r42 |
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Workout Graph
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