pete wilder 5:00 row
1,111
Meters
5:00.0
Time
2:15.0
Pace
67
Calories
140
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 17 |
| Stroke Count | 88 |
| Drag Factor | 119 |
April 11, 2026 15:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 67 | 17 | 140 |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 12 | 18 | 134 |
| 2:00.0 | 225 | 2:13.3 | 148 | 808 | 14 | 18 | 138 |
| 3:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 18 | 140 |
| 4:00.0 | 223 | 2:14.5 | 144 | 794 | 14 | 18 | 146 |
| 5:00.0 | 225 | 2:13.3 | 148 | 808 | 14 | 16 | 146 |
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Workout Graph
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