pete wilder 3x15:00/2:00r row
9,837
Meters
45:00.0
Time
2:17.2
Pace
573
Calories
141
Heart Rate
| Rest Distance | 47 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,884 |
| Overall Time | 51:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 17 |
| Stroke Count | 786 |
| Drag Factor | 123 |
April 13, 2026 17:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,837 | 2:17.2 | 135 | 766 | 17 | 141 |
| 15:00.0 | 3,299 | 2:16.4 | 138 | 774 | 17 | 139 |
| 15:00.0 | 3,277 | 2:17.3 | 135 | 765 | 18 | 141 |
| 15:00.0 | 3,261 | 2:17.9 | 133 | 758 | 18 | 143 |
| r47 |
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Workout Graph
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