pete wilder 6x500m/1:30r row
3,000
Meters
10:56.7
Time
1:49.4
Pace
218
Calories
164
Heart Rate
| Rest Distance | 128 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,128 |
| Overall Time | 19:56.7 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 26 |
| Stroke Count | 293 |
| Drag Factor | 126 |
April 26, 2026 10:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:56.7 | 3,000 | 1:49.4 | 267 | 1218 | 26 | 164 |
| 1:50.0 | 500 | 1:50.0 | 263 | 1205 | 25 | 154 |
| 1:50.0 | 500 | 1:50.0 | 263 | 1205 | 26 | 159 |
| 1:50.0 | 500 | 1:50.0 | 263 | 1205 | 27 | 165 |
| 1:49.8 | 500 | 1:49.8 | 264 | 1209 | 26 | 169 |
| 1:49.1 | 500 | 1:49.1 | 270 | 1227 | 28 | 170 |
| 1:47.8 | 500 | 1:47.8 | 279 | 1261 | 27 | 170 |
| r128 |
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Workout Graph
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