pete wilder 3x10:00/2:00r row
7,585
Meters
30:00.0
Time
1:58.6
Pace
518
Calories
163
Heart Rate
| Rest Distance | 40 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,625 |
| Overall Time | 36:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 23 |
| Stroke Count | 696 |
| Drag Factor | 124 |
May 21, 2026 18:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,585 | 1:58.6 | 210 | 1036 | 23 | 163 |
| 10:00.0 | 2,523 | 1:58.9 | 208 | 1032 | 23 | 155 |
| 10:00.0 | 2,527 | 1:58.7 | 209 | 1032 | 23 | 163 |
| 10:00.0 | 2,536 | 1:58.2 | 211 | 1044 | 24 | 171 |
| r40 |
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Workout Graph
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