pete wilder 45:00 row
9,748
Meters
45:00.0
Time
2:18.4
Pace
576
Calories
139
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 17 |
| Stroke Count | 760 |
| Drag Factor | 123 |
May 25, 2026 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,748 | 2:18.4 | 132 | 768 | 576 | 17 | 139 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 768 | 64 | 17 | 127 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 768 | 64 | 17 | 133 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 780 | 65 | 17 | 137 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 17 | 141 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 780 | 65 | 17 | 142 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 17 | 145 |
| 35:00.0 | 1,084 | 2:18.3 | 132 | 780 | 65 | 17 | 141 |
| 40:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 17 | 143 |
| 45:00.0 | 1,073 | 2:19.7 | 128 | 756 | 63 | 17 | 144 |
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Workout Graph
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