pete wilder 2x10:00/2:00r row
5,051
Meters
20:00.0
Time
1:58.7
Pace
343
Calories
162
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,083 |
| Overall Time | 24:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 24 |
| Stroke Count | 475 |
| Drag Factor | 120 |
May 28, 2026 17:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,051 | 1:58.7 | 209 | 1029 | 24 | 162 |
| 10:00.0 | 2,523 | 1:58.9 | 208 | 1026 | 24 | 157 |
| 10:00.0 | 2,527 | 1:58.7 | 209 | 1032 | 24 | 168 |
| r32 |
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Workout Graph
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