pete wilder 3x10:00/2:00r row
7,595
Meters
30:00.0
Time
1:58.4
Pace
510
Calories
159
Heart Rate
| Rest Distance | 50 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,645 |
| Overall Time | 36:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 23 |
| Stroke Count | 721 |
| Drag Factor | 122 |
June 04, 2026 18:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,595 | 1:58.4 | 210 | 1020 | 23 | 159 |
| 10:00.0 | 2,526 | 1:58.7 | 209 | 1014 | 23 | 148 |
| 10:00.0 | 2,526 | 1:58.7 | 209 | 1014 | 24 | 160 |
| 10:00.0 | 2,543 | 1:57.9 | 213 | 1032 | 24 | 169 |
| r50 |
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Workout Graph
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