pete wilder 3x10:00/2:00r row
7,607
Meters
30:00.0
Time
1:58.3
Pace
512
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,651 |
| Overall Time | 36:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 24 |
| Stroke Count | 715 |
| Drag Factor | 125 |
June 18, 2026 18:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,607 | 1:58.3 | 211 | 1024 | 24 | |
| 10:00.0 | 2,531 | 1:58.5 | 210 | 1020 | 24 | |
| 10:00.0 | 2,534 | 1:58.3 | 211 | 1020 | 24 | |
| 10:00.0 | 2,542 | 1:58.0 | 213 | 1032 | 24 | |
| r44 |
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Workout Graph
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