pete wilder 1x10:00/2:00r row
4,970
Meters
20:00.0
Time
2:00.7
Pace
327
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,002 |
| Overall Time | 22:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 12 |
| Stroke Count | 462 |
| Drag Factor | 121 |
August 13, 2026 12:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,970 | 2:00.7 | 199 | 981 | 12 | |
| 10:00.0 | 2,482 | 2:00.8 | 198 | 978 | 23 | |
| r32 |
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Workout Graph
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