pete wilder 2x10:00/2:00r row
7,419
Meters
30:00.0
Time
2:01.3
Pace
486
Calories
157
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,463 |
| Overall Time | 34:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 15 |
| Stroke Count | 677 |
| Drag Factor | 123 |
August 19, 2026 17:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,419 | 2:01.3 | 196 | 972 | 15 | 157 |
| 10:00.0 | 2,472 | 2:01.3 | 196 | 972 | 23 | 154 |
| 10:00.0 | 2,473 | 2:01.3 | 196 | 972 | 23 | 161 |
| r44 |
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Workout Graph
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