pete wilder 45:00 row
9,635
Meters
45:00.0
Time
2:20.1
Pace
550
Calories
133
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 17 |
| Stroke Count | 787 |
| Drag Factor | 124 |
September 07, 2026 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,635 | 2:20.1 | 127 | 733 | 550 | 17 | 133 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 18 | 130 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 18 | 130 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 17 | 133 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 18 | 133 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 17 | 134 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 17 | 135 |
| 35:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 17 | 136 |
| 40:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 17 | 135 |
| 45:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 17 | 138 |
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Workout Graph
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