pete wilder 2x10:00/3:00r row
7,491
Meters
30:00.0
Time
2:00.1
Pace
496
Calories
| Rest Distance | 49 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,540 |
| Overall Time | 36:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 15 |
| Stroke Count | 693 |
| Drag Factor | 125 |
September 10, 2026 18:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,491 | 2:00.1 | 202 | 992 | 15 | |
| 10:00.0 | 2,495 | 2:00.2 | 201 | 990 | 23 | |
| 10:00.0 | 2,496 | 2:00.1 | 202 | 990 | 23 | |
| r49 |
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Workout Graph
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