pete wilder 45:00 row
9,641
Meters
45:00.0
Time
2:20.0
Pace
564
Calories
135
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 17 |
| Stroke Count | 780 |
| Drag Factor | 122 |
September 22, 2026 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,641 | 2:20.0 | 127 | 752 | 564 | 17 | 135 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 17 | 123 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 756 | 63 | 17 | 127 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 756 | 63 | 17 | 135 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 756 | 63 | 17 | 138 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 17 | 134 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 756 | 63 | 17 | 142 |
| 35:00.0 | 1,071 | 2:20.0 | 127 | 756 | 63 | 17 | 142 |
| 40:00.0 | 1,071 | 2:20.0 | 127 | 744 | 62 | 18 | 138 |
| 45:00.0 | 1,072 | 2:19.9 | 128 | 756 | 63 | 18 | 137 |
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Workout Graph
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