pete wilder 6x500m/1:30r row
3,000
Meters
10:51.8
Time
1:48.6
Pace
227
Calories
165
Heart Rate
| Rest Distance | 128 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,128 |
| Overall Time | 19:51.8 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 25 |
| Stroke Count | 275 |
| Drag Factor | 123 |
October 03, 2026 16:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:51.8 | 3,000 | 1:48.6 | 273 | 1253 | 25 | 165 |
| 1:48.7 | 500 | 1:48.7 | 273 | 1258 | 24 | 154 |
| 1:48.7 | 500 | 1:48.7 | 273 | 1258 | 25 | 162 |
| 1:48.6 | 500 | 1:48.6 | 273 | 1259 | 25 | 166 |
| 1:49.0 | 500 | 1:49.0 | 270 | 1222 | 25 | 169 |
| 1:48.7 | 500 | 1:48.7 | 273 | 1258 | 24 | 170 |
| 1:48.1 | 500 | 1:48.1 | 277 | 1265 | 26 | 172 |
| r128 |
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Workout Graph
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